Weigh In record (no journal entry) for 25 June 2023
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71.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 35.05g | Prot: 135.13g | Carbs: 256.11g.
Breakfast: Clara de Huevo, Huevo, Pan Masa Madre, Manzana Verde. Lunch: Manzana Roja, Verdura Hervida, Pechuga de Pollo a la Plancha. Dinner: Manzana Verde, Pechuga de Pollo a la Plancha, Verdura Hervida. Snacks/Other: Yogur Griego, Pan Masa Madre, Clara de Huevo, Huevo. more...
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Losing 5.1 kg a Week
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noeliacejas33's Weight History
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