Weigh In record (no journal entry) for 25 June 2023
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53.4 kg
Lost so far: 10.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 60.38g | Prot: 49.69g | Carbs: 78.35g.
Breakfast: ZbreadD Хлеб Белково-Полбяной с Изюмом и Семечками, Vici Лосось Слабосоленый, Кофе (Эспрессо), Viola Молоко 1,5%, Яйцо. Lunch: SPAR Плов Узбекский с Бараниной. more...
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Losing 4.9 kg a Week
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p.alena_87's Weight History
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