Weigh In record (no journal entry) for 25 June 2023
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80 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 82.58g | Prot: 57.88g | Carbs: 129.40g.
Breakfast: Kısır, Domatesler, Lor Peyniri. Lunch: Zeytinyağı, Fındık, Kakaolu Kek, İçim Krema. Dinner: Tadım Ay Çekirdeği, Yeşil Fasulye, Fellah Köftesi. Snacks/Other: Tadım Ay Çekirdeği. more...
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Losing 4.2 kg a Week
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crocus40's Weight History
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