Weigh In record (no journal entry) for 12 June 2023
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 40.63g | Prot: 51.67g | Carbs: 37.44g.
Breakfast: Яготинское Молоко Безлактозное, Комо Сир Твердий Голландія, Haferflocken Овсянка. Lunch: Пузата Хата Суп Овощной с Курицей, Пузата Хата Куриный Стейк Гриль. more...
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Losing 1.4 kg a Week
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София Огиевич's Weight History
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