Weigh In record (no journal entry) for 25 June 2023
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79.3 kg
Lost so far: 40.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 40.51g | Prot: 17.03g | Carbs: 61.49g.
Breakfast: Цикорий с Молоком, Бутерброд с Маслом и Сыром, Сгущенное Молоко, Вологодское Масло Сливочное, Овсяная Каша на Молоке. more...
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Losing 3.5 kg a Week
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Катя_в_умате's Weight History
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