Weigh In record (no journal entry) for 25 June 2023
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55.8 kg
Lost so far: 12.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 66.01g | Prot: 34.48g | Carbs: 69.84g.
Breakfast: Poğaça, Kuru Kavrulmuş Antep Fıstığı (Tuz İlave Edilmeden), Fındık, Badem, Çırpılmış Yumurta (Bütün, Pişirilmiş), Ülker Metro, Ülker Coco Star. Lunch: Ülker Metro. more...
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Losing 1.4 kg a Week
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_sarisekerr's Weight History
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