bumvika's Journal, 25 Jun 23

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Weigh In record (no journal entry) for 25 June 2023

42.5 kg Lost so far: 6.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2023:

573 kcal

Fat: 18.28g | Prot: 27.59g | Carbs: 75.43g. Breakfast: Сметана , Варенье, Батон, Местное Известное Гранола Шоколадная, Савушкин Йогурт Теос 2%. Dinner: Помидоры Черри, Рыбные Палочки, Картофельное Пюре. Snacks/Other: Клубника, Абрикосы. more...

1084 kcal

Exercise: Cross Training - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...

Losing 5.6 kg a Week

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bumvika's Journal, 25 Jun 23

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bumvika's Weight History