Weigh In record (no journal entry) for 25 June 2023
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71.4 kg
Lost so far: 20.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 12.67g | Prot: 33.44g | Carbs: 41.52g.
Lunch: Кофе, Одари Молоко 3,2%, Семга Слабосоленая, Картофель Отварной, Знаменский Ветчина по Швейцарскому Рецепту, Огурец (с Кожурой). more...
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Losing 5.6 kg a Week
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pedro_9111's Weight History
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