Weigh In record (no journal entry) for 24 June 2023
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1834 kcal
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Fat: 67.61g | Prot: 98.04g | Carbs: 211.03g.
Breakfast: Café con Leche, Leche, Harina de Avena, Huevo. Lunch: Arroz con Pollo. Dinner: Jugo de Lulo, Arroz con Pollo. Snacks/Other: La Especial Mani Limón Pimienta, Toning Avena en Hojuelas, Banano, Leche, Vitanas 100% Whey Elite. more...
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1953 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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⛧justkey..⛧'s Weight History
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