Weigh In record (no journal entry) for 25 June 2023
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70.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 75.47g | Prot: 51.01g | Carbs: 198.85g.
Breakfast: 노브랜드 왕만두 , 비빔국수. Lunch: 이마트 노브랜드 교자만두. Snacks/Other: 이마트 방울토마토, 노브랜드 쿠키앤크림샌드. more...
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Losing 2.1 kg a Week
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