Weigh In record (no journal entry) for 25 June 2023
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94.5 kg
Lost so far: 3.4 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 49.12g | Prot: 90.88g | Carbs: 157.56g.
Breakfast: Сахар, Jardin Guatemala Atitlan, Healthy Food Сырники на Рисовой Муке. Lunch: Оливье с Курицей, Оливье с Курицей. Dinner: Капуста Тушеная, Жареная Картошка. Snacks/Other: Healthy Food Сырники на Рисовой Муке, Жимолость. more...
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Losing 2.1 kg a Week
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svetakochetkova111's Weight History
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