sushitamago's Journal, 25 Jun 23

semangaaatt
72 kg Lost so far: 3 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2023:
591 kcal Fat: 12.56g | Prot: 38.86g | Carbs: 81.90g.   Breakfast: Pepaya. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Wortel Dimasak, Tumis Buncis, Nasi Putih, Jagung Manis Kuning. Snacks/Other: Silver Queen Coklat. more...
Losing 0.1 kg a Week

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sushitamago's Weight History


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