Weigh In record (no journal entry) for 25 June 2023
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63.2 kg
Lost so far: 5.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 72.05g | Prot: 89.91g | Carbs: 61.47g.
Breakfast: Яйцо, Сыр, Салями, Домик в деревне Молоко 1,5%, Покровский Хлеб Хлеб Рижский Особый, Ряба Майонез Провансаль. Lunch: Гнезда, Домик в деревне Молоко 1,5%. Snacks/Other: Халва. more...
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Gaining 2.1 kg a Week
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Маська2020's Weight History
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