Weigh In record (no journal entry) for 25 June 2023
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73.5 kg
Lost so far: 7.7 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 37.56g | Prot: 32.38g | Carbs: 170.90g.
Breakfast: Tempe Goreng, Nasi Putih. Lunch: Tempe Goreng, Nasi Putih. Dinner: Indomie Mi Goreng Ayam Geprek. Snacks/Other: Mixue Berry Bean Sundae. more...
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Losing 1.6 kg a Week
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Thariraa's Weight History
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