Weigh In record (no journal entry) for 24 June 2023
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88.2 kg
Lost so far: 2.9 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 98.24g | Prot: 38.36g | Carbs: 165.52g.
Dinner: Лэнд Филе Куриное Жареное, Красная Цена Сыр Российский, Тушеные Овощи. Snacks/Other: От Палыча Торт Прага, Груша. more...
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Losing 2.8 kg a Week
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