Weigh In record (no journal entry) for 23 February 2015
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55.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2015:
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1035 kcal
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Fat: 30.58g | Prot: 51.66g | Carbs: 137.60g.
Breakfast: Marmellata Light alla Fragola, Fette Biscottate , Tè Verde. Lunch: Finocchio, Fage Flair. Dinner: Grana Padano Grana Padano, Bonduelle Vellutata Cavolfiori e Patate. Snacks/Other: San Carlo Patatine Classiche, Ferrero Pocket Coffee, Mela Stark, Pere. more...
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Losing 1.0 kg a Week
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