Weigh In record (no journal entry) for 24 June 2023
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91.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2206 kcal
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Fat: 73.39g | Prot: 115.13g | Carbs: 246.04g.
Breakfast: Prozis Zero Diet Whey Vanilla Flavour, Brüggen Copos de Avena, Hacendado Bebida de Avellanas y Arroz, Plátano, Té (Infusión). Lunch: Cerveceria 100 Montaditos Patatas Fritas Cheddar y Bacon, Nuggets de Pollo, Burger King Chicken Burger. Dinner: Setas, Alpro Skyr Style High Protein Fresa, Hacendado Bocados Marinados, Hacendado Pan de Molde Integral. Snacks/Other: Dolce Gusto Café con Leche, Patatas Fritas, Cerveza, Aquarius Aquarius Zero, Aquarius Aquarius, Coca-Cola Zero Zero. more...
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Losing 0.2 kg a Week
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d_sanz_r's Weight History
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