Weigh In record (no journal entry) for 24 June 2023
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112.2 kg
Lost so far: 2.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 62.34g | Prot: 81.19g | Carbs: 202.50g.
Lunch: Délifin Ontvette Ham, Wit Brood, Ei, Banaan, Pizza al Tonno. Dinner: Kania Mayonnaise Light, Wit Brood, Délifin Ontvette Ham, Kaas. Snacks/Other: Lidl Bosvruchtenmix, Notenbrood. more...
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steady weight
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josciscojos's Weight History
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