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2 semanas , 1.7 kg off.
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65.8 kg
Lost so far: 6.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 66.40g | Prot: 43.46g | Carbs: 191.77g.
Breakfast: Bolo de Chocolate, Café com Açúcar, DIA Pão de Queijo Tradicional. Lunch: Maroca Linguiça de Carne Suína Defumada, Repolho Refogado, Beterraba Cozida, Omelete, Batata Doce. Dinner: Pizza de Calabresa, KFC Maionese Temperada, Pepsi Pepsi. Snacks/Other: Água com Limão. more...
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Losing 0.5 kg a Week
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Maninha;'s Weight History
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