Weigh In record (no journal entry) for 24 June 2023
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66 kg
Lost so far: 6.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 65.86g | Prot: 57.62g | Carbs: 123.43g.
Breakfast: La Paulina Queso Magro, Nescafé Dolca Cappuccino, Conaprole Requeson Light, Tostadas. Lunch: McDonald's Papas Fritas (Medianas), McDonald's McNifica. Dinner: Bollo, Chorizo, Arrollado Primavera, Pizza Casera. Snacks/Other: Havanna Alfajor 70% Cacao Puro, Sopa de Verduras Vegetariana (Preparada con Agua). more...
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Losing 0.7 kg a Week
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lola1497's Weight History
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