Weigh In record (no journal entry) for 24 June 2023
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90 kg
Lost so far: 9.4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 7.45g | Prot: 17.11g | Carbs: 64.75g.
Breakfast: Tesco Romaine Lettuce Hearts, Вареное Яйцо, Sainsbury's Freefrom Macaroni, Tesco Set Honey, Vital Proteins Marine Collagen. more...
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Losing 0.7 kg a Week
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KostyantynT's Weight History
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