Weigh In record (no journal entry) for 23 June 2023
|
90.1 kg
Lost so far: 9.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
335 kcal
|
Fat: 5.12g | Prot: 12.41g | Carbs: 59.41g.
Breakfast: Кофе, Конфета. Lunch: Шампиньоны Жареные, Приготовленная Морковь, Asda Chosen By You Couscous. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KostyantynT's Weight History
|