Weigh In record (no journal entry) for 24 June 2023
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89.9 kg
Lost so far: 17.9 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 15.74g | Prot: 43.87g | Carbs: 57.69g.
Breakfast: Hacendado Guisantes Extra, Помидоры, Жареное Яйцо. Lunch: Огурец (с Кожурой), Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Brillante Quinoa Real Blanca y Roja. Dinner: Hacendado Yogur Proteínas Chocolate. Snacks/Other: Яблоко, Forticoll Colageno. more...
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Losing 2.1 kg a Week
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zelenogglazzka's Weight History
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