Weigh In record (no journal entry) for 24 June 2023
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74.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 13.66g | Prot: 35.76g | Carbs: 69.83g.
Breakfast: Aardbeien, AH Blauwe Bessen, Jumbo Yoghurt Griekse Stijl 0,1% Vet, Jumbo Jong Belegen Kaas 48+, AH Volkorenbrood. Snacks/Other: Vleeswaren, Lidl Rijstwafel. more...
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Losing 0.4 kg a Week
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maddie123_'s Weight History
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