Weigh In record (no journal entry) for 24 June 2023
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56 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 96.57g | Prot: 62.26g | Carbs: 149.16g.
Breakfast: Milbona Frischkäse Becher Natur, Avocado, Lidl Choco Nussa, Kaffee, Vemondo No Milk 3,5%, Butter, Lidl Protein Bar Brownie-Schoko-Crisp (45G), Grafschafter Pure Kornkraft Haferbrot. Dinner: Lidl Protein Bar Brownie-Schoko-Crisp (45G), Monster Pacific Punch. Snacks/Other: Davert Geschälte Hanfsamen, Davert Hanfsamen, Ungeschält, Alesto Mandeln Naturbelassen, Alesto Walnusskerne Naturbelassen, Vemondo Sojagurt Natur, DM Bio Sojadrink Natur, Sondey Grandino Chocolate Cookies, Lidl TK Himbeeren, REWE Bio Mandelmus Braun, Banane. more...
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Gaining 1.4 kg a Week
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xHikarix's Weight History
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