Weigh In record (no journal entry) for 24 June 2023
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56 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 125.05g | Prot: 60.27g | Carbs: 35.61g.
Breakfast: Простоквашино Сметана 20%, Crunch Brunch Арахисовая Паста Классическая, Простоквашино Творог 9%. Lunch: Слово Мясника Котлеты Домашние, Кокос, Черешня. Dinner: Cheese Gallery Чеддер, Слово Мясника Котлеты Домашние. more...
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Losing 0.7 kg a Week
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Кефир Мандариновна's Weight History
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