Weigh In record (no journal entry) for 24 June 2023
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56 kg
Lost so far: 1.4 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 15.26g | Prot: 17.47g | Carbs: 35.42g.
Breakfast: Вареное Яйцо, Кофе. Lunch: Гречка Отварная. Dinner: Китайская Брокколи (Вареная), Китайская Брокколи (Вареная), Вареное Яйцо. Snacks/Other: Клубника. more...
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steady weight
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Nikasmat's Weight History
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