Weigh In record (no journal entry) for 24 June 2023
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53.1 kg
Lost so far: 5.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 23.54g | Prot: 21.19g | Carbs: 101.28g.
Breakfast: Сахар, Чай, Самокат Батончик Финики и Кокос, Банан, Каша Рисовая на Молоке. Lunch: Вареное Яйцо, Вермишелевый Суп. Snacks/Other: Кофе, Самокат Батончик Финики и Кокос. more...
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Losing 0.7 kg a Week
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olesyazavoistayaa's Weight History
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