Weigh In record (no journal entry) for 24 June 2023
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89.1 kg
Lost so far: 7.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 45.18g | Prot: 55.25g | Carbs: 85.90g.
Breakfast: Smart Formula Горький Шоколад с Экстрактом Мяты, Балтимор Кетчуп Адмирал с Кусочками Чеснока, Harry's Хлеб Пшеничный, Куриное Филе, Салатик Мой. Snacks/Other: Вясковы Падворак Мороженое Пломбир с Ароматом Ванили. more...
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Losing 2.1 kg a Week
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djalena10's Weight History
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