Weigh In record (no journal entry) for 24 June 2023
|
111.1 kg
Lost so far: 1.6 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
|
2339 kcal
|
Fat: 94.20g | Prot: 158.93g | Carbs: 204.13g.
Dinner: Marie Blachère Baguette, Samia Dürüm, Oignons, Auchan Double Concentré de Tomates , Puget Huile d'olive Vierge Extra Bio, Méxicaine Poulet Brochette Maître Coq, U Miel de Fleurs. Snacks/Other: Siggi's Skype Vanille, Snickers Barre Glacée, Lotus Glace Spéculos , Mavrommatis Yaourt Grec 2%, St Môret Mini Léger 8%, Mavrommatis Yaourt Grec 2%, U Miel de Fleurs. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lotfit_r's Weight History
|