Weigh In record (no journal entry) for 24 June 2023
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77.2 kg
Lost so far: 6.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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148 kcal
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Fat: 4.71g | Prot: 5.23g | Carbs: 19.09g.
Breakfast: ERU Goudkuipje, LU Cracotte Volkoren. more...
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Losing 0.7 kg a Week
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nintrappeniers's Weight History
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