Weigh In record (no journal entry) for 24 June 2023
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60.9 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 30.24g | Prot: 50.92g | Carbs: 93.62g.
Breakfast: Gekochtes Ei, Milfina Streichfein Ungesalzen, Alpenmark Obatzter Original, Gut & Günstig Waldhonig, Kürbiskernbrötchen, Milch 1,5%. Lunch: Wilhelm Brandenburg Rippchen, Gekocht, Schmalzbrot, Bofrost Perlgraupeneintopf . more...
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Gaining 3.5 kg a Week
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martina1956's Weight History
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