Weigh In record (no journal entry) for 24 June 2023
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83.1 kg
Lost so far: 1.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 40.70g | Prot: 33.76g | Carbs: 31.62g.
Breakfast: Çırpılmış Yumurta, Sucuk, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. more...
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Losing 0.2 kg a Week
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sonmezererkin's Weight History
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