Weigh In record (no journal entry) for 23 February 2015
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50.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2015:
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1295 kcal
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Fat: 20.03g | Prot: 29.08g | Carbs: 264.96g.
Breakfast: Лосево Йогурт Брусника, Нестле Хлопья Фитнесс. Lunch: Lindt Горький Шоколад с Кусочками Апельсина и Миндаля, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Гречка, Банан, Яблоко. Dinner: Яблоко, Апельсин, Грейпфрут. more...
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1328 kcal
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Exercise:
Cross Training - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...
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Gaining 0.7 kg a Week
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Everdeeen's Weight History
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