aidaalieva701's Journal, 24 Jun 23

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Weigh In record (no journal entry) for 24 June 2023

53.8 kg Lost so far: 0.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2023:

665 kcal

Fat: 41.21g | Prot: 45.44g | Carbs: 25.30g. Breakfast: Bombbar Protein Cookie Coconut, Миндаль Миндаль, Ростик'c - KFC Крылья Острые, Кофе с Молоком, Цезарь Салат. Lunch: Кофе, Сливочное Утро Масло Сливочное , Bombbar Протеиновое Печенье Апельсин-Имбирь. more...

1537 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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aidaalieva701's Journal, 24 Jun 23

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aidaalieva701's Weight History