Weigh In record (no journal entry) for 24 June 2023
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82.6 kg
Lost so far: 2.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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2132 kcal
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Fat: 74.90g | Prot: 103.52g | Carbs: 164.18g.
Breakfast: Сельдерей, Помидоры, Огурец (с Кожурой), Гречка. Lunch: Черешня, Гречка, Абрикос. Dinner: Шашлык из Свинины. Snacks/Other: Вино Красное Сухое. more...
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Losing 1.4 kg a Week
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Крембрюле's Weight History
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