Weigh In record (no journal entry) for 24 June 2023
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81.9 kg
Lost so far: 18.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2550 kcal
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Fat: 84.28g | Prot: 231.95g | Carbs: 214.90g.
Breakfast: Coffee Flat White, Калоризатор Нектарин, Калоризатор Груша Конференция, Pilos Twarog Chudy Naturalny. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Sokołów Stek z Antrykotu. Dinner: Strawberries , Калоризатор Помидор, Квлоризатор Огурец, Grill&Fun Steki Z Kurczaka. more...
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steady weight
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tiunovmike's Weight History
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