Weigh In record (no journal entry) for 23 June 2023
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64.3 kg
Lost so far: 23.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 42.88g | Prot: 52.83g | Carbs: 261.48g.
Breakfast: Ovo Frito, Arroz Branco (Cozido). Lunch: Giraffas Vinagrete, Giraffas Farofa , Giraffas Feijão Preto, Giraffas Arroz Branco, Giraffas Frango Compactado 2. Dinner: Camil Arroz Branco Cozido, Ovo Frito, Arroz Branco (Cozido). Snacks/Other: Maçã do Amor, Maçã, Maçã, Maçã. more...
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Losing 0.1 kg a Week
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Ari17adne's Weight History
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