Weigh In record (no journal entry) for 23 June 2023
|
71.8 kg
Lost so far: 18.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1148 kcal
|
Fat: 56.20g | Prot: 82.44g | Carbs: 72.15g.
Breakfast: Oeuf, Pâturages Fromage Blanc 3,2%, Auchan Avocat, Markal Lentilles Corail Cuites. Lunch: Grand Frais Bol de Fromage de Tête, Banane, Abricots, Auchan Colin d'Alaska, Président Camembert . Dinner: Marque Repère Fruits Rouges Surgelés , Pâturages Fromage Blanc 3,2%. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|