Weigh In record (no journal entry) for 23 February 2015
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73.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2015:
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3131 kcal
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Fat: 74.75g | Prot: 128.36g | Carbs: 485.78g.
Breakfast: Mangos, Kaffee mit Milch, Alnatura Haferflocken Zartschmelzend, Alnatura Maxi Müsli, Milsani Haltbare Fettarme Milch. Lunch: Tomatensoße, Gebirgsjäger Jagdwurst, Nudeln (Gekocht). Dinner: Rote Paprika, REWE Beste Wahl Kochschinken Hauchzart, Ja! Körniger Frischkäse, Netto Toskana Brötchen. Snacks/Other: Beckers Bester Naturtrüber Apfelsaft, Sunwarrior Warrior Blend Raw Protein Vanilla, Banane, Milsani Haltbare Fettarme Milch, Alnatura Maiswaffeln, Milsani Haltbare Fettarme Milch, Banane, Trader Joe's Nuss-Variation. more...
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Losing 0.6 kg a Week
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pred1980's Weight History
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