Weigh In record (no journal entry) for 23 June 2023
|
62.3 kg
Lost so far: 38.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
683 kcal
|
Fat: 11.85g | Prot: 61.62g | Carbs: 88.31g.
Breakfast: Great Value Leche de Soya sin Azucar. Lunch: Pechuga de Pollo a la Plancha, Calabacitas, Knorr Arroz con Tomate. Dinner: Kellogg's Choco Krispis, BSD Foods Crema de Cacahuate en Polvo, Plátano, Avena 1 Hojuelas de Avena 100% Natural e Integral, Sooth Grain Hojuelas de Avena Sabor Frutos Rojos, Great Value Leche de Soya sin Azucar. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catb0ysm's Weight History
|