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Time to take control of my poor eating habits YET again
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94 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2015:
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1814 kcal
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Fat: 39.05g | Prot: 100.25g | Carbs: 274.60g.
Breakfast: Skipper Succo Arancia Rossa, Reduced Fat Milk, Coffee (Brewed From Grounds), Bananas, Dried Cherries, Milbona Fettarmer Joghurt 1,5% Fett :). Lunch: Oranges, Apples, Baguette, Minestrone Soup (Home Recipe). Dinner: chips thin, Baguette, Chicken Breast Meat (Roasted, Cooked), Oranges. Snacks/Other: Bananas. more...
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3015 kcal
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Exercise:
Pilates - 1 hour, Exercise Machine - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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