Weigh In record (no journal entry) for 23 June 2023
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79.7 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Not Applicable.
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1331 kcal
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Fat: 98.52g | Prot: 63.79g | Carbs: 60.00g.
Breakfast: Paranötter, För-Sockrat Te, Tomater, Svarta Oliver, Naturell Ost, Kycklingklubba (utan Skinn). Lunch: Chokladfudge, Sparris, Lipton Green Tea, Köttbullar med Sås (Blandning), ICA Provensalsk Sallad. Dinner: Paranötter, Grönsallad med Blandade Grönsaker, Osötat Te. more...
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2025 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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ViktIrina1970's Weight History
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