Рппшница Аля's Journal, 23 Jun 23

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Weigh In record (no journal entry) for 23 June 2023

62.6 kg Lost so far: 7.4 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2023:

1206 kcal

Fat: 43.77g | Prot: 37.50g | Carbs: 167.94g. Breakfast: Омлет со Шпинатом, Огурец (с Кожурой), Редис, Гречка Отварная. Dinner: Пицца Домашняя. Snacks/Other: Компот без Сахара, Pit Bull Энергетический Напиток. more...

2182 kcal

Exercise: Resting - 14 hours, Sleeping - 8 hours, Hiking - 2 hours. more...

Losing 1.1 kg a Week

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Рппшница Аля's Weight History

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Рппшница Аля's Journal, 23 Jun 23

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Рппшница Аля's Weight History