Weigh In record (no journal entry) for 23 June 2023
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58.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 50.96g | Prot: 47.97g | Carbs: 182.08g.
Lunch: 허쉬 카카오파우더, 곰곰 반숙란, 큐원 알룰로스, 그릭요거트, 곰곰 구운아몬드, 곰곰 아몬드&호두 두유. Dinner: 효소원 효소원, 생어거스틴 새우듬뿍 팟타이, 돼지고기 볶음밥. Snacks/Other: 녹차빙수. more...
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Gaining 0.7 kg a Week
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s0302111's Weight History
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