Weigh In record (no journal entry) for 23 June 2023
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97 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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140 kcal
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Fat: 1.89g | Prot: 1.53g | Carbs: 31.95g.
Breakfast: Peras, Morangos Congelados Não Adocicado, AdeS Leite de Amêndoa Sabor Baunilha. more...
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Losing 2.9 kg a Week
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