Weigh In record (no journal entry) for 23 June 2023
|
62.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
590 kcal
|
Fat: 31.27g | Prot: 24.90g | Carbs: 54.24g.
Breakfast: Полет Лимоньерки Яблоко Корица, Белый Город Молоко 2,5%. Lunch: Мираторг Шницель из Свинины, Салат Щетка, Борщ. Dinner: Полет Лимоньерки Яблоко Корица. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kisuli4ka's Weight History
|