Weigh In record (no journal entry) for 23 June 2023
|
71.9 kg
Lost so far: 0.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
444 kcal
|
Fat: 13.16g | Prot: 26.77g | Carbs: 50.46g.
Breakfast: Arroz Branco. Lunch: Red Bull Red Bull Sugar Free , Kania Ketchup, Vianeza Maionese, Pingo Doce Batata Frita Palha, Pingo Doce Milho Doce, Pingo Doce Atum Ao Natural, Panrico Pão de Forma 9 Cereais. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dianacouto06's Weight History
|