liaput's Journal, 23 Jun 23

Weigh In record (no journal entry) for 23 June 2023
60.6 kg Lost so far: 6 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2023:
433 kcal Fat: 10.60g | Prot: 21.53g | Carbs: 62.59g.   Breakfast: Кофе с Сахаром, Жареное Филе Свинины, Sen Soy Фунчоза Вареная, Кисло-Сладкий Соус, Болгарский Перец, Соевый Соус. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


liaput's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.