Weigh In record (no journal entry) for 23 June 2023
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90.2 kg
Lost so far: 17.6 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 16.82g | Prot: 28.95g | Carbs: 73.29g.
Breakfast: Hacendado Arándanos Enteros, Геркулес Овсяная Каша на Молоке. Lunch: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Hacendado Crema de Calabaza y Zanahoria. Dinner: Hacendado Yogur Proteínas Chocolate . Snacks/Other: Яблоко, Forticoll Colageno. more...
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Losing 2.8 kg a Week
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zelenogglazzka's Weight History
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